Exploring the New Forest by bike is one of the best ways to soak up its beauty. With over 100 miles of car-free trails, you can ride through ancient woods, open heathland, and peaceful villages – all at your own pace. Once a royal hunting ground created by William the Conqueror in 1079, the New Forest is now a haven for cyclists looking to escape into nature.
Our guide gives you everything you need to plan your perfect ride, from the best cycling routes and bike hire options to essential tips and places to stay. Whether you’re visiting for a day or planning a longer cycling break, there’s something here for every rider.

Why Is the New Forest Perfect for Cycling?
The New Forest is a relatively flat terrain, so it’s accessible for riders of all abilities. Plus, the network of gravel tracks and waymarked routes allows you to tailor your adventure.
But what truly sets cycling here apart is the scenery. One moment, you’re pedalling through dappled woodland, and the next, you’re crossing wide-open heaths where New Forest ponies graze freely. The national park’s compact size means you can cover significant ground in a day trip, or take a more leisurely pace during a longer stay.
The region’s cycling infrastructure caters brilliantly to visitors:
- Over 100 miles of dedicated car-free cycling routes
- Well-maintained gravel tracks through stunning landscapes
- Clear waymarked trails suitable for all abilities
- Multiple cycle hire options if you can’t bring your own
What Should You Know Before Cycling in the New Forest?
Before setting off on your cycling adventure, there are important things you need to know upfront.
The New Forest Cycling Code
When cycling in this landscape, following the New Forest Cycling Code helps protect the environment and ensures everyone’s enjoyment. Some key points include:
- Stick to waymarked cycle routes and designated gravel tracks.
- Give way to walkers and horse riders on shared paths.
- Pass animals slowly and keep a safe distance.
- Keep to a considerate speed, particularly in busy areas.
- Use a bell or friendly greeting when approaching others.
Make sure to familiarise yourself and your family with all of the rules thoroughly.
Wildlife Awareness
The free-roaming ponies, cattle, donkeys, and deer are a highlight of any New Forest visit, but they require respectful treatment:
“The National Park is a working forest, with forestry, farming and equestrian activity on its narrow roads and tracks. Ponies, cattle and other animals are free to roam the Forest and most of its roads,” explains the New Forest National Park Authority. “Be aware that animals are easily startled and may suddenly move into your path.”

What Are the Best Cycling Routes in the New Forest?
Now, for the good part: planning your cycle route. There are many to choose from, so it’s easy to find one that suits your pace and interests.
The Old Railway (9 miles)
Following the “Castleman’s Corkscrew” tracks, this route from Brockenhurst to Burley offers a fascinating glimpse into the region’s transport history. The former railway path provides a flat, family-friendly cycle route with beautiful views across the forest. Look out for grazing ponies and perhaps even deer as you pedal along the trail.
Brockenhurst to Lyndhurst Loop (14 miles)
This popular circular route connects two of the New Forest’s most charming villages. Starting from Brockenhurst, you’ll travel along forest tracks and lanes to reach Lyndhurst, known as the ‘capital’ of the New Forest. The village makes a perfect halfway stopping point with its cafés and pubs before you complete the loop back through woodland trails.
Northern Forest Circular (17.8 miles)
For more experienced cyclists, this longer route explores the northern reaches of the national park. Expect rolling hills, expansive heathland views, and plenty of wildlife spotting opportunities. The route passes several country pubs – good spots for a well-earned break!
Family-Friendly Option: Rhinefield Ornamental Drive
If you’re cycling with children, the routes around Rhinefield offer gentle terrain and spectacular scenery. The tall Douglas firs and redwoods along Rhinefield Ornamental Drive create a magical atmosphere that will enchant younger riders, while the wide, safe paths keep stress levels low for parents.
Where Can You Hire Bikes in the New Forest?
Don’t worry if bringing your own bikes isn’t practical. The New Forest has hire facilities throughout the national park:
- Burley – New Forest Cycling offers a range of bikes including mountain bikes, hybrids and e-bikes.
- Brockenhurst – Cyclexperience provides bike hire right next to the railway station. It’s ideal if you’re arriving by train.
- Lyndhurst – The Woods Cyclery specialises in gravel bikes for forest tracks.
Most hire centres provide maps, route suggestions, and safety equipment. For families, child seats, trailers, and bikes in all sizes are readily available. Booking ahead is strongly recommended, especially during summer months and holidays.
Where Should You Stay for a New Forest Cycling Holiday?
Short Stay Homes offers several properties perfectly positioned for exploring the New Forest by bike. Our thatched cottages in Woodgreen and Hangersley provide charming bases for your cycling adventures.
For those bringing their bikes, Criddlestyle Cottage, Mews Hill, and Riverside Lodge all offer secure storage. These properties also feature private woodland, fishing rights, and even stabling if you fancy combining cycling with horse riding.
Arniss Lodge and Arniss Farmhouse are particularly well-suited for cyclists. They’re located next to Arniss Equestrian and have easy access to forest trails. The paddock provides space for children to practice their cycling skills before heading out to explore.
What Should You Pack for Your New Forest Cycling Adventure?
Beyond the obvious cycling essentials, consider these items for your New Forest bike ride:
- Weather-appropriate clothing (layers work best in the changeable British climate)
- Water bottles and snacks
- A basic repair kit and pump
- Phone with a mapping app or a printed route map
- A camera for capturing landscapes and wildlife
Planning Your Perfect New Forest Cycling Break
The New Forest is a fantastic place to cycle all year round. Spring and autumn offer mild weather and colourful scenery. Summer brings long days and lively trails. In winter, you’ll find peaceful paths and frosty views that make the ride feel fantastical.
Pair your rides with visits to local villages, historic landmarks, and hidden beauty spots. After a day exploring, come back to one of our cosy properties. Put your feet up and plan the next adventure. Whether you’re here for a full cycling holiday or just a relaxing break with a few rides thrown in, the New Forest has something for everyone.
Start Your New Forest Cycle Route with Short Stay Homes
Ready to start your trip? Book your stay online or get in touch with the Short Stay Homes team. We’d love to help you plan the perfect getaway.

